As part of the Kick off the Conversation program, we invite clubs to attend the HelpingMinds Awareness Session, which will cover the following topics:
- Mental Health Basics: An overview of mental health and mental health challenges, strategies to support someone with signs of mental health challenges, how and where to access professional mental health support.
- Boost Your Wellbeing: Risk factors for mental health challenges, managing stress, mental health mindfulness activities and strategies to improve physical health.
Event Details:
In-person Session
Date: 28 May 2025
Time: 6pm – 7.30pm
Location: Sam Kerr Football Centre – 305 Welshpool Road, Queens Park
Light refreshments will be served.
Online Session
Date: 4 May 2025
Time: 6pm – 7.30pm
Location: Webinar (link to be provided upon registration)